Time to Phone a Friend
Accountability can help get you fit
By Zach Hunt
Roots In History
If your family had depended for generations on camas root, you’d be able to tell one type of nutritious “Indian celery” from another, too
By Jack Nisbet
Staying On Your Feet
Keeping seniors active and independent for life is a big focus for the Spokane Regional Health District
By Anne McGregor
HEALTHY HOMES: How Green is My Yard?
Conventional lawn care exacts a heavy toll on the environment and your budget, but there are healthy alternatives
By Ann M. Colford
Nervous About Nursing
Frustration and guilt can accompany problems with breastfeeding
By Lisa Fairbanks-Rossi
Ask Dr. Matt: Is It Safe for My Kids to Use Insect Repellent?
By Matt Thompson
HEALTHY HOMES: Be a Healthy Homebody
Look to the east for alternative medicine for ailing homes
By Taryn Hecker
Up on the Roof
Gardening adds flavor, even in the middle of the city
By Patty Seebeck
The Art of Medicine
Washington’s Family Physician of the Year still makes house calls
By Leah Sottile
HEALTHY HOMES: The Air of Home
Everything from new paint to granite countertops can impact the health of you home
From the Editor
The Cameroonian Difference
On the other side of the world, Dr. Norman James has found life to be completely different — in a way that keeps him coming back
By Daniel Walters
Protect Yourself From Smog and Soot
Clean air efforts are crucial to our health and quality of life
By Cindy Thompson
Field of Medical Dreams
By Nicholas Deshais
Mission to Heal
Learning To Listen
One preschool offers HOPE for kids who have high-tech hearing aids
House Calling
Registered Nurse Julie Hoerner went to Mexico and came back with an epiphany
Baby Steps
Most Rwandan doctors fled during the genocide, but Dr. Pam Silverstein is training a whole new generation
Human Impact
For family practice doctor Alisa Hideg, her whole life has been leading up to making a difference — and making it stick
Pacemaker Pals
When they’re apart, Spokane electrophysiologist Tim Lessmeier and Armenian cardiologist Smbat Jamalyn exchange e-mails... and EKGs
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Browse all Film Times
Sunshine, Spring and Readers' Favorite Things
By Chey Scott
The Trump administration is filing order after order against the LGBTQ+ community; here's how it's impacting the Inland Northwest
By Colton Rasanen
Best of Food
Best Martial Arts Gym
By E.J. Iannelli
Sneak Peek Preview
Entree Food Newsletter
Weekend Countdown
