Oh, Those Ailing Knees
Using exercise to combat a common runner's injury
By Marie Cole
Touch Sensitive
A Gonzaga student wants to open up digital spaces to the blind
By Luke Baumgarten
Artistic Equations
Does art education help kids do better in school?
By Jordy Byrd
Energizing Fashion
The magnetic appeal of athletic jewelry
By Tim Robinson
Feeding the Furnace
To supplement or not?
By Patty Seebeck
Sleep Strategies
Nighttime rituals can help newborns and parents get some shut-eye
By Matt Thompson
Emotional Bullying
What to do when tween girls turn on each other
By Lisa Fairbanks-Rossi
Neighborhood Pie
Good works and good food go hand in hand at South Perry Pizza
The Salt of the Sea
Sea salt has gone from gourmet cooking to fast-food mainstream — but is it any healthier?
By Daniel Walters
Playing at Killing
Should kids be playing videogames aimed at adults?
By Alison Highberger
From the Editor
By Anne McGregor
What's For Lunch?
Working to end childhood hunger
By Linda Stone
He's Got Your Back
Lumbar pain is a big problem, but surgeries often limit motion; all that may be changing
By Nicholas Deshais
Just Saying the Word
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Sunshine, Spring and Readers' Favorite Things
By Chey Scott
The Trump administration is filing order after order against the LGBTQ+ community; here's how it's impacting the Inland Northwest
By Colton Rasanen
How footballers from around the world ended up playing soccer for Spokane’s Velocity and Zephyr — and how they’re transforming the game
By Eliza Billingham
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