Vol. 21, No. 1
Home Is Where Your Health Is
Where you spend your time has an impact on your health. Choose wisely
By Lisa Waananen
Home Schooling
Teaching the arts of mothering and making a home
By Daniel Walters
Kitchen Emissions
You may be inadvertently cooking up pollution
Life in a Green House
This eye-catching orange house offers an environmentally friendly lifestyle
By Anna Clausen
A Fusion of Flavors
Celebrating fall with a unique blend of Northwest and Japanese cuisines
By Carrie Scozzaro
A Gym for Your Brain
Log in and start training
By Deanna Pan
Functional Fitness
Training to be ready for what life throws at you
By E.J. Iannelli
Beauty Under the Skin
A cool new way to treat keloids and excess scarring
By Leah Sottile
Benefit: Soup and Art
By Chey Scott
SUPERFOOD
Sweet Potatoes Shine
By Anne McGregor
In-depth: Mom on a Mission
With two of her three children having autism, Jill Escher aims to unravel a scientific mystery
By Jane Kay
Ask Dr. Matt
For a Cough, Try a Little Honey
By Matt Thompson
Eyes and Ears
SNAP's Long Term Care Ombudsman Program helps look out for some of the region's most vulnerable people: those living in long-term care facilities
By Heidi Groover
CHARITY CORNER
Pets and Purrs
HEALTH NEWS
Their Own Words
Josh Neblett, 27, is the CEO and a co-founder of GreenCupboards, a Spokane-based e-tailer focused on 'green' products
100% Local
Life Coaching
By Cat Carrel
Submit an Event
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Browse all Film Times
Sunshine, Spring and Readers' Favorite Things
The Trump administration is filing order after order against the LGBTQ+ community; here's how it's impacting the Inland Northwest
By Colton Rasanen
Best of Food
Best Martial Arts Gym
Sneak Peek Preview
Entree Food Newsletter
Weekend Countdown
