Stop Hiding From Stress
Practical ways to tackle common stress-inducing situations
By Anne McGregor
Wild About Berries
Food: Huckleberries shine in the creative flavor combinations of a North Idaho food business
By Carrie Scozzaro
A Blanket Cure?
Alt-Medicine: Weighted blankets may be comforting, but objective research into their effectiveness is lacking
By E.J. Iannelli
Homework Woes
Parenting: What's the right amount of afterschool work for kids?
Yoga Plus
Modern add-ons lure newbies to the ancient practice of yoga
Benefits Package
The practice of yoga offers far more than increased strength and flexibility
Sliding to the Rescue
Mt. Spokane Ski Patrol has conducted mountain rescues for 80 years
By Jacob Jones
Health Connections
Development: The business of health in Spokane is growing
By Ted S. McGregor Jr.
Minimize the Messes
From the editor: It's time to get creative
Pinched for Resources
Rural hospitals in Washington state are shaking things up as they face an increasingly difficult financial environment
By Samantha Wohlfeil
Gut Check
Pill Box: What about microbiomes?
By John R. White
Join in the Movement
Fitness: Let's get ready to expo!
By Chey Scott
Winning With Walnuts
Superfood: Unleash the power
A Simple Path to Fitness
Life coaching: The small things can help a lot
By Robert Maurer
Safe and Secure
Ask Dr. Matt: Firearms and suicide
By Matt Thompson
Stage for Schools
Charity Corner: Theater for a great cause
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Sunshine, Spring and Readers' Favorite Things
Producer tiers are a lesser-known regulation affecting Washington’s cannabis growers
By Will Maupin
New in Hayden, B. Boulangerie offers a wide selection of sweet and savory traditional pastries
By Bob Johnson
Spokane's Best Bookstores
By Inlander Staff
Sneak Peek Preview
Entree Food Newsletter
Weekend Countdown
